Educational information
The information on thedietdesk.in, our social media and newsletters is for general education. It is not medical advice for your specific situation.
Not a substitute for medical care
Nutrition guidance from The Diet Desk supports, but does not replace, diagnosis and treatment by your doctor. Never stop, start or change a prescribed medicine without speaking to your doctor.
In a medical emergency, call 108 or go to the nearest hospital. Do not use WhatsApp, email or this website for emergencies.
Individual assessment
Every diet plan depends on an individual assessment. A plan prepared for one person may not be suitable for another, so please don't follow someone else's plan.
Your responsibility to disclose
Please tell us about all medical conditions, medicines, supplements, allergies, pregnancy and recent surgeries before and during your consultation, so your plan is safe for you.
Exercise and yoga guidance
Exercise and yoga suggestions in your diet chart are based on your assessment. Check with your doctor before starting if you have a heart, joint, pregnancy-related or other medical condition, and stop and seek medical advice if you feel pain, dizziness or breathlessness.
Results vary
Client messages shown on this website describe individual experiences. Results depend on each person's health, circumstances and consistency, and are not guaranteed.
Contact
Dt. Vaisnavi Gunasekaran, The Diet Desk
Email: wellness@thedietdesk.in
Phone / WhatsApp: +91 7708804882