Dt. Vaisnavi Gunasekaran — Clinical Nutritionist & Dietitian, Perumbakkam

Dt. Vaisnavi Gunasekaran is a clinical nutritionist & dietitian and the founder of The Diet Desk. The Diet Desk works with adults, women at every life stage and families who want practical, personalized nutrition guidance built around Indian home food.

6+ years of experience in clinical nutrition, guiding 500+ clients with personalized diet plans for weight management, diabetes, PCOD/PMOS, pregnancy and other health conditions.

• M.Sc Clinical Nutrition & Dietetics (University Gold Medalist)
• Diploma in Naturopathy & Yogic Sciences (DNYS)
• Certified Diabetic Educator

• Weight management (loss & gain)
• Diabetes management
• PCOD/PMOS
• Pregnancy nutrition
• Lactation & weaning
• Diet for children
• Thyroid disorders
• Cardiac diet
• Kidney diet
• Cancer nutrition support
• Stress management
• Healthy lifestyle diet

Every consultation starts with listening: your health history, reports, daily routine, work hours, what your family cooks and what you enjoy eating. The plan that follows uses familiar foods in practical portions, rather than expensive products or extreme restrictions.

Exercise and yoga are part of every diet chart, not separate paid services. With training in Naturopathy & Yogic Sciences, Dt. Vaisnavi Gunasekaran suggests activity and yoga practice suited to each person's assessment, health condition and doctor's advice - at no extra cost.

Follow-ups are where the real work happens - reviewing what's working, what isn't, and adjusting the plan so it keeps fitting your life. Nutrition guidance always works alongside your doctor's care.

Empowering individuals through personalized clinical nutrition and lifestyle transformation. We provide evidence-based, practical and sustainable diet solutions to improve overall health, manage diseases and enhance quality of life.

Consultations in English and Tamil.