Eat Right, Live Bright
Clinical Nutritionist & Dietitian in Perumbakkam, Chennai
Personalized nutrition consultation for weight management, diabetes, PCOD/PMOS, pregnancy and lifestyle conditions — at our Perumbakkam clinic or online. Consultations in Tamil & English.
- Diet plans with exercise & yoga guidance
- In-clinic in Perumbakkam & online
- Built around Indian home food
- Consultations in Tamil & English
Consultations by Dt. Vaisnavi Gunasekaran, Clinical Nutritionist & Dietitian · M.Sc Clinical Nutrition & Dietetics (University Gold Medalist) · Diploma in Naturopathy & Yogic Sciences (DNYS) · Certified Diabetic Educator
Our Services
Personalized nutrition consultations at our Perumbakkam clinic and online.
Weight Management
Sustainable fat loss or healthy weight gain with home-style Indian meals that fit your routine.
Weight Management detailsDiabetes Nutrition
Meal planning for type 2 diabetes and prediabetes that works alongside your doctor's treatment.
Diabetes Nutrition detailsPCOD/PMOS Nutrition
Personalized PCOD/PMOS nutrition built around Indian meals, energy and cycle concerns.
PCOD/PMOS Nutrition detailsPregnancy Nutrition
Nutrition guidance for each trimester, built around your routine and food preferences.
Pregnancy Nutrition details
Goals We Help With
Whether you want to manage your weight, a health condition or nutrition at a new stage of life, your plan starts from your own routine.
- Weight Loss
- Weight Gain
- Diabetes
- PCOD/PMOS
- Thyroid
- Pregnancy
- Lactation & Weaning
- Diet for Children
- Cardiac Diet
- Kidney Diet
- Cancer
- Stress Management
- Healthy Lifestyle
500+
Happy Clients
1000+
Diet Plans Delivered
6+
Years of Experience
100%
Personalized Care
About The Diet Desk
Meet Dt. Vaisnavi Gunasekaran
Dt. Vaisnavi Gunasekaran is a clinical nutritionist & dietitian and the founder of The Diet Desk in Perumbakkam, Chennai. Every plan starts with a detailed assessment of your health, routine and food habits, and is built around the home-cooked Indian food you already enjoy.
- Qualifications
- M.Sc Clinical Nutrition & Dietetics (University Gold Medalist) · Diploma in Naturopathy & Yogic Sciences (DNYS) · Certified Diabetic Educator
- Experience
- 6+ years of experience in clinical nutrition, guiding 500+ clients with personalized diet plans for weight management, diabetes, PCOD/PMOS, pregnancy and other health conditions.
- Weight management (loss & gain)
- Diabetes management
- PCOD/PMOS
- Pregnancy nutrition
- Lactation & weaning
- Diet for children
- Thyroid disorders
- Cardiac diet
- Kidney diet
- Cancer nutrition support
- Stress management
- Healthy lifestyle diet
How a Consultation Works
- Step 1
Book
Choose an in-clinic or online slot and pay the consultation fee online.
- Step 2
Assessment
We go through your health history, reports, routine and food preferences.
- Step 3
Personalized plan
You get a diet chart built around your home food, timings and goals - with exercise and yoga guidance suited to you, at no extra cost.
- Step 4
Follow-up
Regular check-ins to review progress and adjust the plan with you.
Included with every plan
Exercise & Yoga Guidance at No Extra Cost
Every diet plan includes personalized exercise and yoga guidance, planned by our dietitian (also qualified in Naturopathy & Yogic Sciences) from your own assessment.
Part of your diet chart
Exercise and yoga aren't sold as separate services. They come built into the diet chart you receive, so food and activity work together.
Based on your assessment
What we suggest depends on your health condition, fitness, age, routine and your doctor's advice - from gentle movement and breathing practice to regular workouts.
No extra cost
It's an add-on benefit with every service. You don't pay anything more for exercise or yoga guidance.
In-Clinic & Online
Consultations in English & Tamil.
In-clinic in Perumbakkam
Meet the dietitian in person at our Perumbakkam clinic. Convenient for Sholinganallur, Medavakkam, Sithalapakkam, Navalur and the OMR corridor.
Online consultation
Consult by video or phone from home or office, anywhere. You get the same assessment, personalized plan and follow-ups.
Around the World
Trusted by Indian Families Across the Globe
Indian families living abroad consult us online, in Tamil or English, with diet plans built around Indian home food, wherever they live.
Clients in 6 countries
- India
- USA
- Singapore
- Malaysia
- UAE
- New Zealand
Success Stories
Real Results, Real Conversations
Actual WhatsApp messages from our clients. Names and photos are hidden to protect their privacy.
Frequently Asked Questions
Where is The Diet Desk located?
Our clinic is in Perumbakkam, Chennai (600100). It's easy to reach from Sholinganallur, Medavakkam, Sithalapakkam and the OMR IT corridor. See the Visit the clinic section below for the address and directions.
Do you offer online consultations?
Yes. You can consult in person at our Perumbakkam clinic or online by video/phone from anywhere. The assessment and follow-ups are the same either way.
Which languages do you consult in?
Consultations are available in Tamil and English.
How much does a consultation cost?
The consultation fee is ₹300, paid online by UPI, card or netbanking when you book.
What should I bring to my first consultation?
Any recent blood reports, a list of medicines you take (as prescribed by your doctor), and a rough idea of what you eat on a normal day. It's fine if you don't have reports yet.
Do I have to pay separately for exercise or yoga?
No. Exercise and yoga guidance is part of your diet chart, not a separate service. It is planned from your assessment - your health condition, fitness, age and your doctor's advice - and comes at no extra cost.
Will I have to give up rice or my usual food?
Usually not. Plans are built around home-cooked Indian meals you already eat, with changes to portions, combinations and timing.
Does a diet plan replace my doctor's treatment?
No. Nutrition guidance supports your health alongside your doctor's care. Please don't stop or change any medicine without speaking to your doctor.
Visit the Clinic
The Diet Desk, Perumbakkam, Chennai 600100. Prefer to consult from home? Online consultations are available too.
- Address
- The Diet Desk
No:7/851, Nookampalayam Road, 1st Floor, Perumbakkam, Chennai, Tamil Nadu 600100 - Landmark
- Near Sangeetha Digital Studios & Frames
- Clinic hours
- Mon - Sat: 10:00 AM - 2:00 PM, 5:00 PM - 8:00 PM
- Phone
- +91 7708804882
- Chat on WhatsApp
Ready to Start?
Book an in-clinic or online consultation, or message us on WhatsApp with any questions.
Expert Guidance
By a certified dietitian
100% Natural
Home-based Indian foods
Affordable Plans
For everyone
Ongoing Support
We are with you